Health and Wellbeing

Mindset Mondays

Mon 04 Nov 2019

“ If you can change your mindset you will change your life!” Shauna O Donnell RTT


Everything begins inside your mind & with the right mindset you can overcome health challenges, free yourself

from habits that hold you back & succeed in any area of your life.

Mindset Monday is all about learning easy, but proven techniques that will help you live life on your terms.

This is a FREE event taking place on the first Monday of every month at the Alley Theatre Strabane 1.30pm-2.30pm

If you want to make positive,powerful, permanent changes in your life-joins me!


• Rules of the mind

• Habits the create success

• "I am Enough"

• Being your best Cheerleader

• Negative Self Talk

• Fear vs. Logic

Discussion Q&A

Guided relaxation Meditation

These sessions are fun, interactive, interesting & for everyone!

Shauna O Donnell is a Rapid Transformational Therapist who is trained and mentored by the world famous Marisa Peer.

Shauna uses her blend of expertise in areas of mindset,meditation & coaching to help groups understand & use simple strategies that can change lives.

She also works with clients from all over the world helping them heal from the effects of anxiety & depression-without the need for medication.

Shauna is a Clinical Hypnotherapist, Marisa Peer Method Therapist,

Endorphin Effect Practitioner, & Meditation Teacher.

She is a member of The National Council of Psychotherapists

Show details

Run Time: 1 Hour (approx)
Start Time: 13:30 PM
Venue: The Alley Theatre - Main Auditorium

Share event

  • Team & Cast

    Shauna O'Donnell

    Rapid Transformational Therapist
  • The Venue
    The Alley Theatre Come along to this informal group session in the Alley Theatre at lunchtimes on the first Monday of every month

You may also like

Email Newsletter

Stay updated about new events, exhibitions and workshops!